First Run

First run since St Jude. It was 34 degrees outside and gettign dark. Deb waited for me to get home from work so she could run with me. We took it nice and easy and enjoyed the run. I think we averaged a 9:46 pace for 3.12 miles. Not bad. Legs are still tired but it felt good to get back out there. Still in recovery mode this week. Next week I'll start my training for the Little Rock marathon. Gotta do well on this one. Running for the American Heart Association. Trying to raise $500 for the cause.