Sunday, April 12, 2009


Hit my first real, long run since the Cowtown. Hit a 12 miler today. Other than the high winds, I felt great. Completed my run in 1 hour 39 minutes. Felt good to get out there and complete this run in that kind of weather, and not struggle. Felt strong going up the hills. Getting back into the swing of things, finally. El Scorcho is drawing nearer. Hope to stay healthy and beat last year's time.

Thursday, April 2, 2009

El Scorcho Training

Officially starting my first week of training for El Scorcho Tres. Hit one 6 mile run this week but, I'm still behind by 5 miles. Gotta get in gear and get on track. I want to be able to better my time from El Scorcho Dos. So, with that said, now that the move is over and I'm on a normal shift for once, I need to lose that 10 pounds that found me over this move. Get beyond my knee pain, and get back into the game. Got a 6 miler scheduled for tomorrow. Calling for rain but, no matter, I will still get it in.